When
April 14, 2025 | 6:00 pm - 7:00 pm
Additional Event Dates
What
Start the week with some feel-good vibes with mindful movement accompanied by healing sound therapy. Each week features a different style of yoga and live music. All ages and abilities welcome!
Flexibility + mobility is a fun, judgment-free class, suitable for all levels. In this special outdoor class we will work on different muscle groups and joints using Functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques as well as Myofascial release to improve range of motion and flexibility. Increased flexibility can reduce injury risk, improve joint movement, stretch muscles, and boost balance and health!
Learn MoreTickets
Open to all
Where
Moody Amphitheater
1111 Red River St Austin, TX 78701