Join us for an evening of education and empowerment featuring Dr. Mary Claire Haver, author of the bestselling The New Menopause, alongside a constellation of leading female doctors and scientists.

No one gave us a guidebook for this part of life, but we’re changing that, together. Experience the energy of thousands of women coming together to celebrate and improve their health, with warmth, wisdom, and zero shame. Let’s get real about hormones, intimacy, identity, and everything in between.

You’re not alone — and you’re not crazy. It’s time to illuminate your health.

The acclaimed plant-based SEED Food & Wine Festival debuts in Austin with a week of wellness-forward programming, culinary experiences, and community events celebrating conscious living.

Wrap the week with a morning run and fitness finale. Choose a 2-mile, 5K, or 5-mile route, followed by yoga, HIIT, and Rumba sessions. Open to all and free to attend — a celebration of movement, community, and conscious living.