The columnist reclaims her summer and experiences a new level of trust as she goes underwater as a scuba diver

“It takes open hands to let go, and open hands to welcome something new.”

“Grandparent love is the culmination of years of experience, knowing what behavior is worth correcting and when to just laugh.”

“Style isn’t about what we put on, it’s about what we radiate out.”

The columnist discusses the movies that speak to us and shares the lesson she learned from her favorite film, “Shawshank Redemption”

“We made it all the way to 2022, yay us. This is a perfect time to ask yourself what you really want, how you really want to feel?”

“It isn’t so much what we do that brings meaning or makes a difference; it’s more about how we do it, who we are as we’re doing it, and our why”

The door to love opens when you give yourself a second chance

Armstrong writes about living more mindfully and creating your own narrative