Austin’s Swift Fit Events Announces 2026 Wellness Calendar
Free and low-cost group fitness classes, yoga sessions and wellness activities offer a fresh start to the new year
Wellness Goals for 2026
Austin’s Gustavo Padron on Yoga, Meditation and Sustainable Wellness
Learn how Padron discovered his calling in mindful movement—and how he helps others nurture holistic well-being
What Are You Leaving Behind in the New Year? Life, Love & Wellness With Kristin Armstrong
Read the latest Q&A with Kristin --helping people set positive, purposeful and tangible goals for the new year
7 Creative Ways to Work Out in Austin That are Actually Enjoyable
Your fitness routine has never been this grin-inducing