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Kristin Armstrong’s Advice

Kristin Armstrong, Dear Kristin TRIBEZA Column

Kristin Armstrong’s Decade of Transformation and Her Vision for 2036

Longtime TRIBEZA contributor, author and counselor reflects on the personal and professional milestones that shaped the past 10 years — and what comes next
Reflects on the Texas floods. (Art by Karin Luts)

After the Storm: Finding Love, Unity and Healing in the Wake of Texas Tragedy

Mental health professional and TRIBEZA columnist, Kristin Armstrong, reflects on heartbreak, resilience and community after the Texas Hill Country floods
Kristin Armstrong, Dear Kristin TRIBEZA Column

Kristin Armstrong on Building Meaningful Friendships in Every Season of Life

In her latest column, Kristin Armstrong explores how intentionality—not convenience—creates lasting connection through life’s transitions
Kristin Armstrong, Dear Kristin TRIBEZA Column

Kristin Armstrong Reflects on Aging, Beauty and Embracing Life’s Seasons

Inspired by her mother, a timeless gift and the wisdom that comes with age, Armstrong muses on the beauty of growing older
Kristin Armstrong, Dear Kristin TRIBEZA Column

What Are You Leaving Behind in the New Year? Life, Love & Wellness With Kristin Armstrong

Read the latest Q&A with Kristin --helping people set positive, purposeful and tangible goals for the new year
Kristin Armstrong, Dear Kristin TRIBEZA Column

Building a Strong Foundation Post-Divorce — Advice on Relationships From Kristin Armstrong

Read the latest Q&A with Kristin on navigating new love and building a strong, healthy relationship in “Part Two” of life.
Kristin Armstrong, Dear Kristin TRIBEZA Column

Achieving Holistic Health – Advice on Life, Love and Wellness From Kristin Armstrong

Read the latest Q&A with Kristin -- helping people through life transitions, relationships, parenting, and purpose
Kristin Armstrong, Dear Kristin TRIBEZA Column

Creating a Bigger Life: Advice on Life and Love From Kristin Armstrong

Read the latest Q&A with Kristin -- helping people through life transitions, relationships, parenting, and purpose
Kristin Armstrong, Dear Kristin TRIBEZA Column

Ask Kristin Armstrong: Advice on Life, Love and Wellness in Austin

Meet the specialist helping people through life transitions, relationships, parenting, and purpose -- and share your questions with her